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Why I Don’t Do Dairy

I’m writing this post not to sway the avid dairy consumer. I actually do not have the energy for that. I’m sharing it for the person who is considering eliminating dairy from their diet or is cutting  back on dairy and needs some additional encouragement for their choice. Dairy can be hard to quit even if you decide it’s the right choice for your health, world hunger, animal cruelty and environmental sustainability. *** LINKS ***

It has opiate properties. The dairy industry is subsidized and has a strong propaganda machine.

Here is a beautiful video why one mother doesn’t consume cow’s milk. While I’m not a mother I wholeheartedly feel the same things – that consuming dairy causes unnecessary suffering to billions of cows. To

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