It came to pass. It did not come to stay.
This statement lives on the right side of my torso. It was beautifully painful to get. People with large tattoos in tender spots know what I’m talking about. The experience – it’s a special kind of high.
I got it in the fall of 2011. I was about 18 months into my healing journey. I was still in a place of deep pain, but I was trying new things (like holistic nutrition classes) and reading a lot of Buddhist inspired teachings (like Tara Brach’s Radical Acceptance and Pema Chondron’s When Things Fall Apart). I was discovering who I was and what I valued. I was also drawn to toxic people and dark, dramatic situations. There was a whole lot of two steps forward one step back going on.
Forward steps included exploring impermanence – the Buddhist belief that existence is always changing, always evanescent. This brought me much relief. It helped me reframe my suffering. It allowed me to accept that how like joy is not a constant state, neither is anguish.
This tattoo is quite clear in it’s message to myself. That emotional states will change just as the material aspects of life will change. That the people in your life may come and go, live and die. My tattoo is a meditation of sorts on loss that makes me feel grounded to the reality of constant change and experience equanimity no matter what life throws at me.
A Silly Story About This Tattoo
One time I was with some new acquaintances – a couple. I clicked with her, but not so much with him. I think he was not very bright in terms of emotional intelligence or vocabulary. At one point we were talking about tattoos. He said he wanted to get one along the lines of live hard, die young. I mentioned what I had and when he heard about my larger piece he looked puzzled and said he didn’t understand what it meant. His girlfriend explained it to him and then a light went off for him and he said he would get that one too.
I wasn’t impressed before and I certainly wasn’t impressed then.
I bumped into them another time and he told me he got a tattoo saying no regrets.
Here is a lovely post by Leo Babauta (Zen Habits) about impermanence because I have to leave you with some optimism not cynicism.