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    Get Your Act Together In The AM

    Morning Routine Resource I’m a big fan Sadia Badiei, a nutritionist and dietician who hosts the wellness site and YouTube channel Pick Up Limes. I was going through her recent uploads and came across a great post where she shares her 10 strategies for a healthy morning routine including a printable checklist. I appreciate her approach to wellness because it’s informed and compassionate. Her tone is gentle and positive. Her suggestions are realistic and achievable. I highly recommend you check her work out. Speaking of morning routines, I have been tweaking mine recently. I have more time at the moment to work on my writing so I knew I’d need to make…