• Personal Journey

    Intention

    Let me start with a little reflection on decluttering… I started my decluttering in 2011. I think I was ahead of the trend. By a smidge anyway. I had a tonne of boxes to go through because of my separation and move to my solo life apartment. I was depressed and anxious. I wanted to feel better about myself, my stuff and my space. I happened upon the book Magical Housekeeping: Simple Charms and Practical Tips for Creating a Harmonious Home by Tess Whitehurst and used it to clear up my space both physically and emotionally. It might not be the book for everyone, but I learned a lot from that…

  • News & Notes

    Blog Break

    Hello my blog friends! The blog has been quiet for a few months because I moved. It was quite the endeavour as I moved to an entirely new city (Montreal to Ottawa). I spent most of April preparing for the move. I did a tremendous purging of belongings as I went from a 1000 sq feet space to a 450 sq feet one. I sold my bed, TV, bureau (set of drawers? commode? what the heck is it called?), shelving, kitchen island, and dining room table. I gave away a lot of clothes and books. I shredded and recycled a lot of paper documents. I listened to The Minimalist Podcasts through out which…

  • Inner Work

    Clearing Space, Mindfulness & Sex

    I have been doing much clearing this year. Of damaging habits, old strategies that were hurting more than they were helping. It is an on going process of internal, mindful recalibrating of the way I think, perceive and respond. I have also been doing this in a physical way. If you follow me on Twitter you will have noticed tweet about shredding and purging. One of the other things I have been doing in this recalibration is a mix of the mind and the body. I have created a new morning routine for myself! I was inspired after reading Be More With Less‘  Courtney Carver’s mini course How To Create…