• Personal Journey

    Intention

    Let me start with a little reflection on decluttering… I started my decluttering in 2011. I think I was ahead of the trend. By a smidge anyway. I had a tonne of boxes to go through because of my separation and move to my solo life apartment. I was depressed and anxious. I wanted to feel better about myself, my stuff and my space. I happened upon the book Magical Housekeeping: Simple Charms and Practical Tips for Creating a Harmonious Home by Tess Whitehurst and used it to clear up my space both physically and emotionally. It might not be the book for everyone, but I learned a lot from that…

  • Personal Journey

    I Am Multi Passionate

    I love love love this new video from Marie Forleo. She answers a viewer’s question on how QUESTIONS. Sounds quite a bit like someone I know – me! Have a look and then come back. Below I will break down my journey as a multipassionate woman for you. There are some key threads that hold it all together even when I am mixed up with fears and hopes. I think it will give a little insight into how my seemingly unrelated life choices do make sense. And if you are struggling with being multipassionate yourself, I hope you find it helpful too. My Foundation My foundation for my multiple passions is made up…

  • Personal Journey

    Good Reads About Drinking & Sobriety

    When I was coming to terms with my alcoholism I was drawn to reading memoirs about drinking. I knew I had a problem and that something had to change, but I was afraid. I wanted to feel less alone in my experience AND find examples of women who had made the life altering decision to quit drinking. I wanted to know what sobriety looked like. It felt so unknown and I wanted reassurance, a sense of hope, that giving up alcohol was something I could do. Reading about it rather than attending meetings was a gentle and safe way to explore the concept of sobriety in private. I wasn’t quite ready to say aloud that…

  • Body & Wellness

    Pretty Happy – Book Review

    I’m a huge fan of healthy lifestyle advice books. I’ve been a fan of them for a long time. I read those by doctors and specialists as well as those by celebrities. The first celebrity one I read was by Miss Piggy. It was 1979 and I was 8. I don’t remember any of her advice, but I do remember enjoying the book enough to take it out twice from the library. It may have been a satire, but I was drawn to its glamor and beauty aspects. The humour went over my head. Hey, I was 8 and my idea of true beauty was in its early stage of development…

  • Simplicity

    My 2016 Day Planner

    Early this morning I purchased my copy of The Desire Map 2016 Daily Planner by Danielle LaPorte. I got so much from my use of the 2015 edition and I cannot wait to use the one for 2016. Danielle and her team have made even more improvements over last year’s version – it is radically newer, smarter, wiser, funner, and sexier. So exciting! There is nothing like the feeling of having a blank agenda to start the year. So many empty pages to fill with my thoughts, goals, inspirations, to-dos, questions and concerns. Not to mention milestone life events, family get togethers, meetings, appointments, friend dates and date dates. I…

  • News & Notes

    New Year – New Me – Not Exactly

    My New Year’s Eve experience was not at all like I expected. I was worried I would sad or nostalgic, but I wasn’t. Working was a good idea. It kept me focused, but not distracted. I was with my colleagues and we did our thing. The night’s performances and appearances were spaced out so it made the night rather long though. We were upstairs in an office which basically was a series of alcoves with a large opening in the middle towards downstairs. It was very warm upstairs and made me and others not feel terribly well. That I think added to the long feeling of the night. In the end I…

  • Body & Wellness

    Crazy Sexy Diet Cleanse

    I am on Day 4 of my 21 Day Crazy Sexy Diet Cleanse by Kris Carr. I feel great today. I had some withdrawal-detox headaches and a crazy runny nose on Tuesday and Wednesday, but that seems to have subsided or even gone away. I neti potted today and it as the best it has ever been. I have issues with asthma and allergies. I have cleaned up my diet before and it helped to greatly improve my breathing and diminish my symptoms to almost none. My diet has absolutely sucked this past year (part of my whole rebelling against my past thing) and my body is suffering because of…

  • Personal Journey

    Eat Pray Love

    I had more than one friend tell me I should read Eat Pray Love. I saw it at the airport one time soon after I left my now-ex-husband. I read the back of it and put it down right away. It was not a good time to read it. I was still in full crisis mode. I was falling apart daily. Every cell of my body was fighting to keep its cohesion. I needed to survive, not ponder my survival. I figured I was ready this summer to read it and I think I was right. It was a great cottage read. Only 352 pages, I got through it in…