As many of you know I was a vegetarian for 1 year then vegan for 15 years (1995-2010), but with my midlife crisis I fell off the wagon for a few years and then got back on this spring. When I returned to my vegan waysI felt like lots had changed between when I stopped being vegan, the few years I ate eggs and dairy (2010-2013) and then when I also ate land and marine animals (2013-2016). To refresh myself I decided to look to some of my old favourite sources of information (Physicians Committee For Responsible Medicine, Vegetarian Resource Group and VegNews) AND the latest additions to the vegan info scene. This is where YouTube came in.
There are so many people chatting about vegan eating and vegan lifestyle choices on YouTube. Some are just broohaha clickbait drama (oh, dramatic and competitive YouTubers, you bore me), but there are others that are informative, positive, friendly AND entertaining.
Here are my top 3 favourite vegan YouTubers.
Also Hot For Food (recipes she makes with her boyfriend John)
Lauren’s videos are so nicely shot and edited, but what really shines through is her authenticity. Her What I Eat In A Day videos are not at all like the uber pristine ones so common on YouTube. She keeps it real, as the kids say (OK, the kids of the 1990s). She’s also a little woo. Her ideas about life, the universe and how to make your dreams a reality – I dig it, as the kids say (OK, the kids in the 1960s). Anyway, I like her and think we would get along and be friends. This means she is a REALLY good at her job as a YouTuber.
Their videos bring much value to my life. Their fat loss series is very informative and helped me devise a plan for myself. I keep watching because their daily videos are so positive and informative. They help me stay on plan. Motivation strategies are a must for me when it comes to eating well and exercising. I’m an introvert and I can easily just stay inside and hibernate – cocoon – tune out.
Hayley brings an interesting life experience to the topics of veganism, atheism, minimalism and living on less. Her transparency about her finances and lifestyle choices are both very inspiring. Same thing with her journey as a YouTuber. She just moved states and I’m interested to learn how the transition goes and what new adventures come her way.
BONUS: If you are nutrition geek like me you need to check out Dr. Michael Greger at Nutrition Facts. He reads EVERY published research study on nutrition every year and then makes these short, informative videos. All proceeds from his books, DVDs, and speaking go to charity.